Zoom Training with Beth Davidson
> Activation warm-up, Strength & Conditioning / Resistance band exercises / footwork / bladework with fencing target. Please bring 2 swords to this session.
Theme: The Beat
Time: 6-7.20pm

To join these sessions use this link
https://us02web.zoom.us/j/83901596574
Zoom members – Meeting ID: 839 0159 6574
(no password required to join)

You will need about 4m x 2m space to do footwork, 2 swords, a yoga mat, resistance band, a computer or iPad/device with camera to view and get feedback.

We only ask for voluntary donations to attend LINK https://fencing2home.teamapp.com/clubs/568063/store/items/61270?_detail=v1